How to Brew like a Barista
There is an art to steeping the perfect cup of tea and we hope you fall in love with this nourishing self care practice.
Formula: 8 oz of Hot Water + 2 teaspoons of Beloved Blend + A 10 minute Activity
To elevate the benefits of the infusion, steep tea with a nickel-sized piece of fresh ginger or mint. On average, Herbal Tea Blends need at least 7-10 minutes of steeping time. Use this time intentionally, diving into a meditation, reading a book or sliding into a gentle yoga flow. Even a nap is celebrated. Remember, rest is restorative.
Beloved Herbal Blends Serving Size Cheat Sheet
Ounces |
Grams |
Estimated Cups per Serving Size (1.5 -2 tsp= 1 serving) |
4 |
113 g |
40-60 cups |
8 |
226 g |
80-120 cups |
16 [(1 Lb.) 90 Day Plan] |
453 g |
160-240 cups |